The People I look too........
Updated: Oct 28
The Fabulous Folk with Awesome Insight
There are many Yoga Books on the market, however this beautiful one from Jo Stewart, Studio Owner at gardenofyoga.com.au, gives us a beautiful overview, bringing the Eight Limbs of traditional practice into the Aerial Space. Jo is one of the most experienced and respected Aerial Yoga Teachers in Australia.
( I also contributed a tiny bit to the book) I would recommend Jo's book be pride of place on your bookshelf. https://eightlimbsofaerialyoga.com/
Jivana Heyman the founder of Accessible Yoga has been a major influence on my work over the years and Jivana has several accessible trainings each year, online and face to face. Jivana's books are available through many booksellers.
Jivana's books, "Accessible Yoga"(posses and practice for every body) & "Yoga Revolution" are must haves also.
Shawnee Thornton Hardy is definately the leader when it comes to creating accesible yoga spaces for children with complex needs. Shawnee shares such valuable insights both in her trainings and her books. My favourite being "Yoga Therapy for children & teens with complex Needs". https://asanaforautismandspecialneeds.com https://www.amazon.com/Asanas-Autism-Special-Needs-Self-Regulation/dp/1849059888
podcasts I recommend......
The Flow Artists Podcast by Garden of Yoga https://podcast.flowartists.com
Down Syndrome Centre Podcast downsyndromecenter.libsyn.com
The LowDown a down syndrome Podcast https://dsrf.org
All Things Sensory by Harkla harkla.com
The Sue Larkey Podcast ( ASD, ADHD,ODD and PDA) suelarkey.com.au
There are many more that I listen to, however these would have to be my main choices.
Yoga trainings in Australia that I would recommend...
Zenergy Yoga, Loraine Rushton is a leader in Children's & Teens Yoga and Meridian Based Yoga Therapy for Complex Needs. I have completed all of Loraines Training and would highly recommend it. Online and in person. zenergyyoga.com
If you are considering training in Aerial Yoga, Aerial Yoga Therapeutics is definately the choice. Renae Stephens of "Creative Body Flow" is the founder of Aerial Therapeutics in Australia, and offers extensive 200hr training, online and in person.
I have completed Renae's training and would again recommend it highly.
She definately gave me my wings...
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